Today is Bob's birthday...
So when you riding through the ruts, don't you complicate your mind:
Flee from hate, mischief and jealousy!
Don't bury your thoughts; put your vision to reality, yeah!"

-Bob Marley
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.
B.K.S. Iyengar
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