Here's to a new week - hopefully the streets will be cleared off better tomorrow so I can make it to the studio. :)
Namaste
"All that we are is the result of what we have thought. The mind is everything. What we think we become"
- Buddha
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.
B.K.S. Iyengar
No comments:
Post a Comment